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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/12/14 10,000m 44:26.9 2:13.3 View workout
12/11/14 10,000m 44:30.5 2:13.5 View workout
12/10/14 10,000m 44:22.7 2:13.1 View workout
12/09/14 10,000m 43:51.0 2:11.5 View workout
12/08/14 10,000m 44:16.5 2:12.8 View workout
12/07/14 10,000m 44:52.5 2:14.6 View workout
12/06/14 10,000m 44:52.1 2:14.6 View workout
12/05/14 5,000m 22:42.0 2:16.2 View workout
12/05/14 5,000m 22:07.7 2:12.7 View workout
12/04/14 10,000m 43:49.8 2:11.4 View workout
12/03/14 10,000m 44:11.3 2:12.5 View workout
12/02/14 10,000m 45:00.3 2:15.0 View workout
12/01/14 10,000m 44:38.1 2:13.9 View workout
11/30/14 10,000m 44:44.5 2:14.2 View workout
11/29/14 5,000m 22:32.8 2:15.2 View workout
11/29/14 5,000m 22:21.1 2:14.1 View workout
11/28/14 10,000m 44:32.1 2:13.6 View workout
11/27/14 10,000m 45:32.9 2:16.6 View workout
11/25/14 10,000m 43:47.3 2:11.3 View workout
11/22/14 10,000m 43:32.0 2:10.6 View workout