Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/14 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/22/14 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/19/14 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/14/14 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/13/14 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/09/14 |
5,000m |
21:38.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/07/14 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/04/14 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/03/14 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/31/14 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/28/14 |
5,000m |
22:01.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/26/14 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/21/14 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/19/14 |
4,015m |
17:41.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/19/14 |
1,018m |
4:36.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/17/14 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/11/14 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
06/29/14 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/20/14 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/18/14 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|