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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
12/06/15 10,000m 43:38.4 2:10.9 View workout
12/04/15 10,000m 43:44.2 2:11.2 View workout
12/03/15 10,000m 43:22.7 2:10.1 View workout
12/02/15 10,000m 46:36.5 2:19.8 View workout
12/01/15 10,000m 43:14.0 2:09.7 View workout
11/29/15 10,000m 43:08.7 2:09.4 View workout
11/28/15 10,000m 44:00.6 2:12.0 View workout
11/27/15 10,000m 44:08.0 2:12.4 View workout
11/26/15 10,000m 45:37.5 2:16.8 View workout
11/23/15 5,000m 22:04.4 2:12.4 View workout
11/21/15 5,000m 21:43.7 2:10.3 View workout
11/18/15 5,000m 21:09.8 2:06.9 View workout
11/17/15 10,000m 44:14.2 2:12.7 View workout
11/16/15 5,000m 21:29.6 2:08.9 View workout
11/13/15 5,000m 21:28.6 2:08.8 View workout
11/11/15 5,000m 22:19.2 2:13.9 View workout
11/08/15 5,000m 21:34.3 2:09.4 View workout
11/03/15 5,000m 22:03.7 2:12.3 View workout
10/29/15 5,000m 21:55.5 2:11.5 View workout
10/27/15 5,000m 22:10.6 2:13.0 View workout