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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerald Riley

Log

Date Distance Time Pace Comments Action
12/01/15 10,000m 43:14.0 2:09.7 View workout
11/29/15 10,000m 43:08.7 2:09.4 View workout
11/28/15 10,000m 44:00.6 2:12.0 View workout
11/27/15 10,000m 44:08.0 2:12.4 View workout
11/26/15 10,000m 45:37.5 2:16.8 View workout
11/23/15 5,000m 22:04.4 2:12.4 View workout
11/21/15 5,000m 21:43.7 2:10.3 View workout
11/18/15 5,000m 21:09.8 2:06.9 View workout
11/17/15 10,000m 44:14.2 2:12.7 View workout
11/16/15 5,000m 21:29.6 2:08.9 View workout
11/13/15 5,000m 21:28.6 2:08.8 View workout
11/11/15 5,000m 22:19.2 2:13.9 View workout
11/08/15 5,000m 21:34.3 2:09.4 View workout
11/03/15 5,000m 22:03.7 2:12.3 View workout
10/29/15 5,000m 21:55.5 2:11.5 View workout
10/27/15 5,000m 22:10.6 2:13.0 View workout
10/24/15 5,000m 21:54.1 2:11.4 View workout
10/20/15 5,000m 22:03.9 2:12.3 View workout
10/16/15 5,000m 21:42.9 2:10.2 View workout
10/14/15 5,000m 22:44.9 2:16.4 View workout