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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
12/09/13 10,000m 45:48.9 2:17.4 View workout
12/08/13 10,000m 49:01.8 2:27.0 View workout
12/06/13 10,000m 46:10.5 2:18.5 View workout
12/05/13 10,000m 46:13.5 2:18.6 View workout
12/04/13 10,000m 46:52.8 2:20.6 View workout
12/03/13 10,000m 49:17.4 2:27.8 View workout
12/01/13 10,000m 49:39.1 2:28.9 View workout
11/30/13 10,000m 49:43.4 2:29.1 View workout
11/29/13 10,000m 48:46.2 2:26.3 View workout
11/28/13 10,000m 47:27.8 2:22.3 View workout
11/25/13 5,000m 23:24.5 2:20.4 View workout
11/23/13 5,000m 22:40.7 2:16.0 View workout
11/22/13 2,000m 8:41.0 2:10.2 View workout
11/20/13 5,000m 22:46.0 2:16.6 View workout
11/19/13 5,000m 22:41.8 2:16.1 View workout
11/14/13 5,000m 22:38.3 2:15.8 View workout
11/12/13 2,000m 9:08.2 2:17.0 View workout
11/07/13 5,000m 21:48.2 2:10.8 View workout
11/05/13 5,000m 22:34.3 2:15.4 View workout
10/29/13 2,000m 8:32.3 2:08.0 View workout