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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
11/29/12 5,000m 22:30.2 2:15.0 View workout
11/28/12 5,000m 22:45.7 2:16.5 View workout
11/24/12 5,000m 22:08.2 2:12.8 View workout
11/23/12 5,000m 23:05.4 2:18.5 View workout
11/22/12 5,000m 23:57.2 2:23.7 View workout
11/19/12 7,018m 33:46.4 2:24.3 View workout
11/12/12 2,000m 8:38.2 2:09.5 View workout
11/09/12 7,018m 32:45.2 2:20.0 View workout
10/22/12 2,000m 8:56.9 2:14.2 View workout
10/21/12 2,000m 8:22.7 2:05.6 View workout
10/20/12 2,000m 8:24.8 2:06.2 View workout
10/10/12 2,025m 9:05.2 2:14.6 View workout
10/09/12 2,018m 8:59.1 2:13.5 View workout
06/23/12 7,016m 30:30.0 2:10.4 View workout
06/07/12 2,022m 8:35.9 2:07.5 View workout
06/04/12 7,015m 31:19.0 2:13.9 View workout
05/21/12 7,052m 30:02.8 2:07.8 View workout
05/08/12 2,000m 8:24.7 2:06.1 View workout
03/31/12 7,013m 30:50.8 2:11.9 View workout
03/24/12 2,000m 8:15.0 2:03.7 View workout