Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/11 |
7,022m |
32:45.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/13/11 |
7,019m |
32:46.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/07/11 |
7,019m |
31:22.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/31/11 |
7,018m |
31:58.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/17/11 |
7,021m |
33:48.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/09/11 |
7,022m |
31:45.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/01/11 |
3,519m |
15:51.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/01/11 |
3,512m |
15:47.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/25/11 |
7,022m |
31:44.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/17/11 |
7,021m |
32:13.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/14/11 |
7,016m |
31:40.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/09/11 |
1,012m |
4:59.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/04/11 |
7,021m |
30:39.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/30/11 |
2,020m |
8:58.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/30/11 |
2,015m |
9:09.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/30/11 |
3,017m |
13:50.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/28/11 |
7,023m |
31:52.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/22/11 |
596m |
2:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/18/11 |
7,019m |
31:59.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/17/11 |
1,021m |
5:03.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|