Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/12 |
10,000m |
44:16.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/17/12 |
2,518m |
10:56.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/17/12 |
2,509m |
10:57.8 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/17/12 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/13/12 |
7,018m |
30:36.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/12/12 |
10,000m |
48:48.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/07/12 |
5,000m |
22:47.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/07/12 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/31/12 |
10,000m |
47:08.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/22/12 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/22/12 |
5,000m |
22:40.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/19/12 |
10,000m |
44:21.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/18/12 |
2,020m |
9:12.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/18/12 |
2,016m |
9:08.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/18/12 |
3,014m |
13:40.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/09/12 |
2,355m |
10:45.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/09/12 |
2,349m |
10:46.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/09/12 |
2,346m |
10:30.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/03/12 |
7,024m |
32:07.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/28/11 |
7,021m |
32:35.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|