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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Lee Avery

Log

Date Workout Score Ave Comments Action
12/03/25 30:00 5,125m 2:55.6 View workout
12/01/25 5:00 773m 3:14.0 View workout
12/01/25 3x250m/4:00r 3:03.4 2:02.2 View workout
12/01/25 250m 1:00.5 2:01.0 View workout
12/01/25 10:00 1,689m 2:57.6 View workout
11/29/25 5:00 874m 2:51.6 View workout
11/29/25 6x5:00/3:00r 5,777m 2:35.7 View workout
11/29/25 3:52 591m 3:16.5 View workout
11/26/25 5:00 707m 3:32.1 View workout
11/26/25 8x500m/2:00r 18:38.2 2:19.7 View workout
11/26/25 12:00 1,909m 3:08.5 View workout
11/24/25 400m 1:41.4 2:06.7 View workout
11/24/25 12:00 2,120m 2:49.8 View workout
11/23/25 5:00 780m 3:12.3 View workout
11/23/25 10x3:00/3:00r 6,182m 2:25.5 View workout
11/23/25 10:00 1,577m 3:10.2 View workout
11/20/25 6:36 1,015m 3:15.1 View workout
11/20/25 5x800m/3:00r 19:59.3 2:29.9 View workout
11/20/25 12:00 1,539m 3:53.9 View workout
11/18/25 8:00 1,355m 2:57.1 View workout
11/18/25 14x150m/3:30r 8:27.1 2:00.7 View workout
11/18/25 10:00 1,676m 2:58.9 View workout
11/15/25 5:00 662m 3:46.5 View workout
11/15/25 6x1500m/3:00r 44:48.0 2:29.3 View workout
11/15/25 10:00 1,652m 3:01.5 View workout