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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Lee Avery

Log

Date Workout Score Ave Comments Action
11/07/26 3:00 408m 3:40.5 View workout
11/07/26 100m 0:22.7 1:53.5 View workout
11/07/26 100m 0:22.8 1:54.0 View workout
11/07/26 30:00 4,956m 3:01.5 View workout
10/22/26 6:27 885m 3:38.6 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10x400m/1:30r 19:24.4 2:25.5 View workout
10/22/26 10:00 1,645m 3:02.3 View workout
10/22/26 v7:00/r...4 1,363m 3:51.1 View workout
10/21/26 30:00 5,120m 2:55.7 View workout
10/19/26 10:00 1,730m 2:53.4 View workout
10/19/26 5x100m/3:00r 1:57.7 1:57.7 View workout
10/19/26 v6:00/r...4 3,053m 2:56.8 View workout
10/17/26 10:00 1,750m 2:51.4 View workout
10/17/26 12x150m/2:30r 7:15.6 2:01.0 View workout
10/17/26 12:00 1,814m 3:18.4 View workout
10/15/26 10:00 1,540m 3:14.8 View workout
10/15/26 4x250m/2:00r 4:27.2 2:13.6 View workout