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Kai Schrimpf

Log

Date Workout Score Ave Comments Action
12/02/25 24:26 5,045m 2:25.3

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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12/01/25 25:30 5,035m 2:31.9

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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10/06/25 15:13 3,039m 2:30.2

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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10/01/25 v10:00/r...31 6,319m 2:34.2

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Henley Homecoming, Henley - Cardiac Arrest 2 — Double Bypass

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09/30/25 v5:00/r...16 8,359m 2:41.5

Rowed on EXR: EXR | Fatigue Fighter on Church Circuit, Bled - Fatigue Fighter

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09/26/25 v10:00/r...5 5,639m 2:39.6

Rowed on EXR: EXR | Cadence Drill 3 in Below Boston, Boston - Cadence Drill 3

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09/24/25 v5:00/r...14 7,119m 2:48.5

Rowed on EXR: EXR | Endurance Dash on Mangrove Mirage, EXR World - Endurance Dash

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09/23/25 v1000m/r...14 11,000m 2:53.0

Rowed on EXR: EXR | Aerobic Capacity 4 on Full Circle, Bled - Aerobic Capacity 4

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09/21/25 20:07 3,648m 2:45.4

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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09/19/25 v5:00/r...21 3,459m 2:44.7

Rowed on EXR: EXR | Cardiac Arrest 1 in Arsenal Ring, Boston - Cardiac Arrest 1

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09/18/25 v1000m/r...8 8,000m 2:55.5

Rowed on EXR: EXR | Quick Row 2 in Henley Loop, Henley - Quick Row 2

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09/17/25 30:19 5,565m 2:43.4

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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09/16/25 v1000m/r...7 7,000m 2:55.5

Rowed on EXR: EXR | Aerobic Capacity 2 on Hot 'N Cold, EXR World - Aerobic Capacity 2

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09/13/25 44:57 8,144m 2:45.6

Rowed on EXR: Community Row

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09/12/25 2:12 500m 2:12.8

Rowed on EXR: EXR | 500m Race

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09/12/25 v3:00/r...12 2,763m 2:42.8

Rowed on EXR: EXR | Interval Ignition on Hill Loop, Bled - Interval Ignition

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09/11/25 v500m/r...8 3,700m 2:31.3

Rowed on EXR: EXR | Blast Pyramid on Expedition EXR, EXR World - Blast Pyramid

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09/10/25 30:23 5,802m 2:37.1 View workout
09/09/25 10:07 1,678m 3:01.0 View workout