Log for Kai Schrimpf | Concept2 Logbook

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Kai Schrimpf

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/19/26	20:05	4,181m	2:24.1	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
07/10/26	21:02	4,163m	2:31.6	RowErg	Rowed on EXR: EXR \| Just Row on Sentinel Spin, Bled	View workout
07/06/26	5:28	1,116m	2:27.2	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
07/05/26	23:26	4,415m	2:39.2	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
07/04/26	18:34	3,715m	2:29.9	RowErg	Rowed on EXR: EXR \| Just Row on Bled Island, Bled	View workout
07/03/26	15:05	2,709m	2:47.1	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
07/03/26	7:22	1,327m	2:46.6	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
06/06/26	13:25	2,652m	2:31.8	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
04/26/26	22:39	4,560m	2:29.0	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
03/29/26	30:07	6,136m	2:27.2	RowErg	Rowed on EXR: EXR \| Just Row in Watermill Wanderlust, Henley	View workout
01/20/26	34:34	6,828m	2:31.8	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
01/14/26	20:58	3,434m	3:03.2	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
01/13/26	30:57	6,212m	2:29.5	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
12/02/25	24:26	5,045m	2:25.3	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
12/01/25	25:30	5,035m	2:31.9	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
10/06/25	15:13	3,039m	2:30.2	RowErg	Rowed on EXR: EXR \| Just Row in Watermill Wanderlust, Henley	View workout
10/01/25	v10:00/r...31	6,319m	2:34.2	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 2 — Double Bypass in Henley Homecoming, Henley - Cardiac Arrest 2 — Double Bypass	View workout
09/30/25	v5:00/r...16	8,359m	2:41.5	RowErg	Rowed on EXR: EXR \| Fatigue Fighter on Church Circuit, Bled - Fatigue Fighter	View workout
09/26/25	v10:00/r...5	5,639m	2:39.6	RowErg	Rowed on EXR: EXR \| Cadence Drill 3 in Below Boston, Boston - Cadence Drill 3	View workout
09/24/25	v5:00/r...14	7,119m	2:48.5	RowErg	Rowed on EXR: EXR \| Endurance Dash on Mangrove Mirage, EXR World - Endurance Dash	View workout
09/23/25	v1000m/r...14	11,000m	2:53.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 on Full Circle, Bled - Aerobic Capacity 4	View workout
09/21/25	20:07	3,648m	2:45.4	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
09/19/25	v5:00/r...21	3,459m	2:44.7	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Arsenal Ring, Boston - Cardiac Arrest 1	View workout
09/18/25	v1000m/r...8	8,000m	2:55.5	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Henley Loop, Henley - Quick Row 2	View workout
09/17/25	30:19	5,565m	2:43.4	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout

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