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Virginia Bethe

Log

Date Workout Score Ave Comments Action
06/25/26 9:00 1,521m 2:57.5 View workout
06/23/26 v4:00/r...12 6,240m 2:24.2 View workout
06/23/26 v1:00/r...13 1,789m 3:37.9 View workout
06/22/26 3x3000m/2:00r 46:16.6 2:34.2 View workout
06/22/26 9:00 1,422m 3:09.8 View workout
06/19/26 3x3000m/2:00r 46:39.0 2:35.5 View workout
06/19/26 9:00 1,296m 3:28.3 View workout
06/18/26 v2:00/r...12 5,024m 2:23.3 View workout
06/18/26 9:00 1,567m 2:52.3 View workout
06/16/26 4x1000m/2:00r 18:52.9 2:21.6 View workout
06/16/26 v1:00/r...13 2,224m 2:55.3 View workout
06/15/26 3x3000m/2:00r 46:47.7 2:35.9 View workout
06/15/26 9:00 1,328m 3:23.3 View workout
06/12/26 v4:00/r...10 5,024m 2:29.2 View workout
06/12/26 v1:00/r...13 1,995m 3:15.4 View workout
06/11/26 3x10:00/2:00r 6,242m 2:24.1 View workout
06/11/26 9:00 1,504m 2:59.5 View workout
06/10/26 3x3000m/2:00r 47:12.8 2:37.3 View workout
06/10/26 9:00 1,426m 3:09.3 View workout
06/04/26 30:00 6,175m 2:25.7 View workout
06/04/26 9:00 1,551m 2:54.0 View workout
06/02/26 2x1000m/2:00r 10:07.4 2:31.8 View workout
06/01/26 3x3000m/2:00r 47:11.9 2:37.3 View workout
05/01/26 2177m 10:54.7 2:30.3

5k continuous
app.erg.zone

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04/29/26 2x20:00/2:00r 7,240m 2:45.7

Week 2, Day 1: Long Zone 2
app.erg.zone

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