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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Virginia Bethe

Log

Date Workout Score Ave Comments Action
11/09/25 5000m 23:45.1 2:22.5 View workout
11/09/25 9:00 1,666m 2:42.0 View workout
11/08/25 3x3350m/2:00r 51:28.7 2:33.6 View workout
11/08/25 9:00 1,600m 2:48.7 View workout
11/06/25 v2:00/r...13 7,530m 2:53.5 View workout
11/04/25 3x3350m/2:00r 52:35.0 2:36.9 View workout
11/04/25 9:00 1,562m 2:52.8 View workout
11/03/25 4x4:00/4:00r 3,511m 2:16.7 View workout
11/03/25 v1:00/r...13 2,139m 3:02.3 View workout
11/01/25 3x3350m/2:00r 53:06.0 2:38.5 View workout
11/01/25 9:00 1,498m 3:00.2 View workout
10/30/25 v750m/r...12 6,300m 2:36.5 View workout
10/30/25 9:00 1,629m 2:45.7 View workout
10/29/25 3x3350m/2:00r 53:12.5 2:38.8 View workout
10/29/25 9:00 1,532m 2:56.2 View workout
10/28/25 3x2000m/2:00r 30:05.2 2:30.4 View workout
10/28/25 9:00 1,620m 2:46.6 View workout
10/26/25 3x15:00/2:00r 8,573m 2:37.4 View workout
10/26/25 9:00 1,617m 2:46.9 View workout
10/24/25 30:00 6,076m 2:28.1 View workout
10/24/25 9:00 1,493m 3:00.8 View workout
10/22/25 3x15:00/2:00r 8,254m 2:43.5 View workout
10/22/25 7:23 1,095m 3:22.5 View workout
10/21/25 4x500m/4:00r 1:02:18.8 15:34.7 View workout
10/21/25 500m 2:09.2 2:09.2 View workout