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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
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Chris Reeves

Log

Date Workout Score Ave Comments Action
06/13/26 v4:00/2:00r...4 3,527m 2:16.0 View workout
06/11/26 5000m 23:46.2 2:22.6 View workout
06/11/26 v2:00/1:00r...6 2,753m 2:10.7 View workout
06/10/26 5000m 24:06.7 2:24.6 View workout
06/06/26 12x1:00/1:00r 2,725m 2:12.1 View workout
06/04/26 5000m 23:48.1 2:22.8 View workout
06/04/26 4x500m/2:00r 8:26.6 2:06.6 View workout
06/02/26 8000m 40:01.8 2:30.1 View workout
06/01/26 5000m 24:48.6 2:28.8 View workout
05/29/26 8000m 38:57.2 2:26.0 View workout
05/27/26 5000m 24:27.2 2:26.7 View workout
05/26/26 8000m 39:46.2 2:29.1 View workout
04/17/26 3x6:00/3:00r 4,178m 2:09.2 View workout
04/16/26 4x4:00/2:00r 3,677m 2:10.5 View workout
04/13/26 5000m 22:21.7 2:14.1 View workout
04/11/26 6x2:00/1:00r 2,962m 2:01.5 View workout
04/09/26 4x4:00/2:00r 3,751m 2:07.9

Splits target 2:05 - failed high humidity in gym after yesterday rain

 View workout
04/07/26 10000m 45:55.2 2:17.7 View workout
04/05/26 2000m 8:12.0 2:03.0 View workout
04/02/26 4x4:00/3:00r 3,723m 2:08.9 View workout
04/01/26 6x2:00/2:00r 2,924m 2:03.1 View workout
03/29/26 10000m 46:48.7 2:20.4 View workout
03/26/26 12x1:00/1:00r 3,008m 1:59.6 View workout
03/24/26 4x5:00/3:00r 4,654m 2:08.9 View workout
03/23/26 6x3:00/2:00r 4,252m 2:06.9 View workout