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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ricardo Hensel

Log

Date Workout Score Ave Comments Action
10/22/26 v250m/0:45r...12 3,000m 1:54.0 View workout
10/19/26 45:00 10,263m 2:11.5 View workout
10/16/26 20:00 4,702m 2:07.6 View workout
10/14/26 v1:00/2:00r...5 3,293m 1:58.4 View workout
10/12/26 v3:00/2:00r...5 3,743m 2:00.2 View workout
10/11/26 45:00 10,212m 2:12.1 View workout
10/08/26 15:01 3,500m 2:08.7 View workout
10/07/26 45:00 10,102m 2:13.6 View workout
10/06/26 v500m/2:00r...5 3,500m 1:59.7 View workout
10/04/26 v2000m/3:00r...4 5,000m 2:02.7 View workout
10/03/26 v500m/2:00r...5 2,500m 1:56.1 View workout
09/30/26 3000m 12:31.2 2:05.2 View workout
09/29/26 2x3000m/3:00r 25:40.5 2:08.3 View workout
09/28/26 v4:00/2:00r...5 4,841m 2:03.9 View workout
09/26/26 5000m 21:25.5 2:08.5 View workout
09/24/26 v1:40/0:20r...10 4,078m 2:02.6 View workout
09/23/26 v6:00/1:00r...6 5,064m 2:04.4 View workout
09/22/26 4:09 1,001m 2:04.3 View workout
09/19/26 45:00 10,095m 2:13.7 View workout
09/16/26 40:00 9,241m 2:09.8 View workout
09/13/26 v1:00/1:00r...10 2,647m 1:53.3 View workout
09/10/26 v750m/2:00r...5 3,750m 2:00.4 View workout
09/09/26 v1:00/2:00r...5 3,259m 1:59.6 View workout
09/08/26 v500m/2:00r...8 4,000m 1:57.2 View workout
09/07/26 v1:00/2:00r...9 6,133m 2:02.2 View workout