Ricardo Hensel

Log

Date Workout Score Ave Comments Action
08/08/26 30:00 6,783m 2:12.6 View workout
08/07/26 2:29 507m 2:27.4 View workout
08/07/26 30:00 6,753m 2:13.2 View workout
08/05/26 2:25 510m 2:22.1 View workout
08/05/26 30:00 6,674m 2:14.8 View workout
08/03/26 4x1000m/3:00r 16:33.5 2:04.1 View workout
08/02/26 1000m 3:58.6 1:59.3 View workout
08/02/26 4:20 1,015m 2:08.1 View workout
07/30/26 30:00 6,860m 2:11.1 View workout
07/28/26 6x500m/1:30r 12:01.9 2:00.3 View workout
07/26/26 30:00 6,666m 2:15.0 View workout
07/24/26 5000m 21:29.4 2:08.9 View workout
07/22/26 30:00 6,668m 2:14.9 View workout
07/20/26 4x1000m/3:00r 16:39.1 2:04.8 View workout
07/18/26 2x3000m/4:00r 26:10.8 2:10.9 View workout
07/16/26 30:00 6,794m 2:12.4 View workout
07/14/26 6x500m/1:30r 11:59.6 1:59.9 View workout
07/12/26 2000m 8:09.8 2:02.4 View workout
07/12/26 2000m 8:21.0 2:05.2 View workout
07/09/26 1x1000m/2:00r 4:00.1 2:00.0 View workout
07/06/26 5000m 21:53.2 2:11.3 View workout
07/04/26 6x500m/1:30r 11:49.7 1:58.2 View workout
07/02/26 2000m 8:11.9 2:02.9 View workout
06/30/26 5x1000m/2:00r 20:56.7 2:05.6 View workout
06/28/26 3000m 12:53.0 2:08.8 View workout