Ricardo Hensel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/26 | 30:00 | 6,783m | 2:12.6 | RowErg | View workout | |
| 08/07/26 | 2:29 | 507m | 2:27.4 | RowErg | View workout | |
| 08/07/26 | 30:00 | 6,753m | 2:13.2 | RowErg | View workout | |
| 08/05/26 | 2:25 | 510m | 2:22.1 | RowErg | View workout | |
| 08/05/26 | 30:00 | 6,674m | 2:14.8 | RowErg | View workout | |
| 08/03/26 | 4x1000m/3:00r | 16:33.5 | 2:04.1 | RowErg | View workout | |
| 08/02/26 | 1000m | 3:58.6 | 1:59.3 | RowErg | View workout | |
| 08/02/26 | 4:20 | 1,015m | 2:08.1 | RowErg | View workout | |
| 07/30/26 | 30:00 | 6,860m | 2:11.1 | RowErg | View workout | |
| 07/28/26 | 6x500m/1:30r | 12:01.9 | 2:00.3 | RowErg | View workout | |
| 07/26/26 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 07/24/26 | 5000m | 21:29.4 | 2:08.9 | RowErg | View workout | |
| 07/22/26 | 30:00 | 6,668m | 2:14.9 | RowErg | View workout | |
| 07/20/26 | 4x1000m/3:00r | 16:39.1 | 2:04.8 | RowErg | View workout | |
| 07/18/26 | 2x3000m/4:00r | 26:10.8 | 2:10.9 | RowErg | View workout | |
| 07/16/26 | 30:00 | 6,794m | 2:12.4 | RowErg | View workout | |
| 07/14/26 | 6x500m/1:30r | 11:59.6 | 1:59.9 | RowErg | View workout | |
| 07/12/26 | 2000m | 8:09.8 | 2:02.4 | RowErg | View workout | |
| 07/12/26 | 2000m | 8:21.0 | 2:05.2 | RowErg | View workout | |
| 07/09/26 | 1x1000m/2:00r | 4:00.1 | 2:00.0 | RowErg | View workout | |
| 07/06/26 | 5000m | 21:53.2 | 2:11.3 | RowErg | View workout | |
| 07/04/26 | 6x500m/1:30r | 11:49.7 | 1:58.2 | RowErg | View workout | |
| 07/02/26 | 2000m | 8:11.9 | 2:02.9 | RowErg | View workout | |
| 06/30/26 | 5x1000m/2:00r | 20:56.7 | 2:05.6 | RowErg | View workout | |
| 06/28/26 | 3000m | 12:53.0 | 2:08.8 | RowErg | View workout |