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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Silvio Flaim

Log

Date Distance Time Pace Comments Action
12/04/06 12,500m 1:00:10.0 2:24.4 View workout
12/04/06 12,500m 1:00:10.0 2:24.4 View workout
12/03/06 12,500m 1:00:10.0 2:24.4 View workout
12/02/06 12,500m 1:00:10.0 2:24.4 View workout
10/30/06 12,500m 1:00:00.0 2:24.0 View workout
10/29/06 12,500m 1:00:00.0 2:24.0 View workout
10/28/06 12,500m 1:00:00.0 2:24.0 View workout
10/25/06 12,500m 1:00:00.0 2:24.0 View workout
10/23/06 12,500m 1:00:00.0 2:24.0 View workout
10/22/06 12,500m 1:00:00.0 2:24.0 View workout
10/21/06 12,500m 1:00:00.0 2:24.0 View workout
10/19/06 12,500m 1:00:00.0 2:24.0 View workout
10/18/06 12,500m 1:00:00.0 2:24.0 View workout
10/18/06 12,500m 1:00:00.0 2:24.0 View workout
10/16/06 12,500m 1:00:00.0 2:24.0 View workout
10/15/06 12,500m 1:00:00.0 2:24.0 View workout
10/13/06 12,500m 1:00:00.0 2:24.0 View workout
10/12/06 12,500m 1:00:00.0 2:24.0 View workout
10/10/06 12,500m 1:00:00.0 2:24.0 View workout
10/08/06 12,500m 1:00:00.0 2:24.0 View workout