Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/06 |
10,545m |
1:00:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/21/06 |
10,545m |
1:00:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/19/06 |
10,545m |
1:00:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/17/06 |
10,545m |
1:00:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/15/06 |
10,545m |
1:00:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/13/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/11/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/09/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/07/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/06/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/05/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/02/06 |
12,545m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|