Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/05/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/04/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/02/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/01/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/30/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/29/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/27/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/21/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/20/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/18/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/17/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/15/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/15/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/12/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/11/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/09/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/08/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/07/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/06/06 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|