Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/14 |
27,000m |
6:53.0 |
0:07.6 |
RowErg |
Hwt |
View workout
|
01/27/14 |
12,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/25/14 |
2,500m |
6:53.0 |
1:22.6 |
RowErg |
Hwt |
View workout
|
01/25/14 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/24/14 |
2,000m |
6:53.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/23/14 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/22/14 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/14/14 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/14/14 |
10,000m |
1:03:14.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|
01/13/14 |
3,500m |
1:03:14.7 |
9:02.1 |
RowErg |
Hwt |
View workout
|
01/12/14 |
15,000m |
1:03:14.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/11/14 |
10,000m |
1:03:14.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|
01/10/14 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/09/14 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/09/14 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/08/14 |
10,000m |
1:03:14.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|
12/30/13 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/29/13 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/27/13 |
5,000m |
1:03:14.7 |
6:19.4 |
RowErg |
Hwt |
View workout
|
12/26/13 |
5,000m |
1:03:14.7 |
6:19.4 |
RowErg |
Hwt |
View workout
|