Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/13 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/16/13 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/15/13 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/15/13 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/12/13 |
7,780m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/11/13 |
3,500m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
10/10/13 |
12,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/10/13 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/07/13 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/03/13 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/02/13 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/01/13 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/30/13 |
3,500m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
09/28/13 |
7,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/27/13 |
9,900m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/26/13 |
12,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/24/13 |
9,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/21/13 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/19/13 |
11,047m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/18/13 |
8,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|