Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/12 |
3,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
02/27/12 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
02/13/12 |
2,000m |
10:29.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/12/12 |
8,000m |
10:29.2 |
0:39.3 |
RowErg |
Hwt |
View workout
|
02/11/12 |
16,000m |
10:29.2 |
0:19.6 |
RowErg |
Hwt |
View workout
|
02/07/12 |
5,200m |
10:29.2 |
1:00.5 |
RowErg |
Hwt |
View workout
|
02/07/12 |
2,000m |
10:29.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/02/12 |
8,000m |
20:29.2 |
1:16.8 |
RowErg |
Hwt |
View workout
|
01/31/12 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/31/12 |
12,000m |
47:29.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/28/12 |
6,000m |
30:29.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/23/12 |
6,000m |
1:29.2 |
0:07.4 |
RowErg |
Hwt |
View workout
|
01/12/12 |
6,000m |
1:29.2 |
0:07.4 |
RowErg |
Hwt |
View workout
|
01/11/12 |
4,000m |
1:29.2 |
0:11.1 |
RowErg |
Hwt |
View workout
|
01/10/12 |
6,000m |
1:29.2 |
0:07.4 |
RowErg |
Hwt |
View workout
|
01/05/12 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|
01/05/12 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
01/04/12 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
01/02/12 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
12/26/11 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|