Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/13 |
6,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/15/13 |
5,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/10/13 |
15,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/10/13 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/09/13 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/08/13 |
12,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/07/13 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/05/13 |
15,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/23/12 |
8,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/11/12 |
20,000m |
1:18:00.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/05/12 |
12,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/04/12 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/23/12 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/26/12 |
8,450m |
30:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/15/12 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/15/12 |
5,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/14/12 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/14/12 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/13/12 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/13/12 |
9,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|