Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
1,313m |
4:48.3 |
1:49.7 |
Slides |
Hwt |
View workout
|
12/06/23 |
2,301m |
11:49.0 |
2:34.0 |
Slides |
Hwt |
View workout
|
12/04/23 |
8,000m |
30:39.1 |
1:54.9 |
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Hwt |
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|
12/04/23 |
1,298m |
6:13.3 |
2:23.7 |
Slides |
Hwt |
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|
12/02/23 |
8,330m |
39:55.0 |
2:23.7 |
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Hwt |
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|
11/30/23 |
1,395m |
6:00.0 |
2:09.0 |
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|
11/30/23 |
201m |
1:24.1 |
3:29.2 |
Slides |
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|
11/30/23 |
4,227m |
18:00.0 |
2:07.7 |
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|
11/30/23 |
2,353m |
11:46.1 |
2:30.0 |
Slides |
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|
11/28/23 |
2,687m |
12:00.0 |
2:13.9 |
Slides |
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|
11/28/23 |
1,416m |
6:00.0 |
2:07.1 |
Slides |
Hwt |
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|
11/28/23 |
102m |
0:24.2 |
1:58.6 |
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|
11/28/23 |
2,644m |
12:50.1 |
2:25.6 |
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|
11/20/23 |
8,000m |
30:51.2 |
1:55.7 |
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|
11/20/23 |
541m |
2:27.5 |
2:16.3 |
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|
11/20/23 |
272m |
1:19.6 |
2:26.3 |
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|
11/14/23 |
3,200m |
16:27.4 |
2:34.2 |
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|
11/14/23 |
3,126m |
15:52.1 |
2:32.2 |
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|
11/12/23 |
2,292m |
10:55.1 |
2:22.9 |
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|
11/06/23 |
208m |
1:42.1 |
4:05.4 |
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View workout
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