Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
1,416m |
6:00.0 |
2:07.1 |
Slides |
Hwt |
View workout
|
11/28/23 |
102m |
0:24.2 |
1:58.6 |
Slides |
Hwt |
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|
11/28/23 |
2,644m |
12:50.1 |
2:25.6 |
Slides |
Hwt |
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|
11/20/23 |
8,000m |
30:51.2 |
1:55.7 |
Slides |
Hwt |
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|
11/20/23 |
541m |
2:27.5 |
2:16.3 |
Slides |
Hwt |
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|
11/20/23 |
272m |
1:19.6 |
2:26.3 |
Slides |
Hwt |
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|
11/14/23 |
3,200m |
16:27.4 |
2:34.2 |
Slides |
Hwt |
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|
11/14/23 |
3,126m |
15:52.1 |
2:32.2 |
Slides |
Hwt |
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|
11/12/23 |
2,292m |
10:55.1 |
2:22.9 |
Slides |
Hwt |
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|
11/06/23 |
208m |
1:42.1 |
4:05.4 |
Slides |
Hwt |
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|
11/06/23 |
800m |
2:45.0 |
1:43.1 |
Slides |
Hwt |
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|
11/06/23 |
967m |
6:04.0 |
3:08.2 |
Slides |
Hwt |
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|
11/06/23 |
301m |
1:31.0 |
2:31.1 |
Slides |
Hwt |
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|
11/06/23 |
1,600m |
5:33.6 |
1:44.2 |
Slides |
Hwt |
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|
10/30/23 |
11,639m |
1:00:04.8 |
2:34.8 |
Slides |
Hwt |
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|
09/30/23 |
15,011m |
1:13:32.2 |
2:26.9 |
Slides |
Hwt |
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|
08/25/23 |
14,106m |
1:05:02.0 |
2:18.3 |
Slides |
Hwt |
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|
08/14/23 |
5,299m |
31:57.0 |
3:00.8 |
Water |
Hwt |
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|
08/13/23 |
13,956m |
1:15:03.0 |
2:41.3 |
Water |
Hwt |
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|
12/07/22 |
1,426m |
7:36.2 |
2:39.9 |
Slides |
Hwt |
View workout
|