Marc Monplaisir
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/24 | 9:11 | 1,870m | 2:27.4 | Slides | View workout | |
| 12/18/24 | v3:00/1:00r...1 | 829m | 1:48.5 | Slides | View workout | |
| 12/18/24 | 1:38 | 233m | 3:31.8 | Slides | View workout | |
| 12/18/24 | v3:00/1:00r...2 | 1,205m | 2:04.4 | Slides | View workout | |
| 12/18/24 | v3:00/1:00r...6 | 2,990m | 2:00.4 | Slides | View workout | |
| 12/18/24 | 10:19 | 2,139m | 2:24.8 | Slides | View workout | |
| 12/16/24 | 15:04 | 2,467m | 3:03.2 | Slides | View workout | |
| 12/16/24 | 1x4702m/5:00r | 18:07.4 | 1:55.6 | Slides | View workout | |
| 12/11/24 | 4x20:00/1:00r | 13,683m | 2:55.4 | Slides | View workout | |
| 12/11/24 | 4:20 | 989m | 2:11.5 | Slides | View workout | |
| 12/09/24 | 2x1111m/3:00r | 10:13.2 | 2:17.9 | Slides | View workout | |
| 12/09/24 | 1:44 | 236m | 3:40.9 | Slides | View workout | |
| 12/09/24 | 3x1111m/3:00r | 17:55.3 | 2:41.3 | Slides | View workout | |
| 12/09/24 | 11:32 | 2,370m | 2:26.1 | Slides | View workout | |
| 12/04/24 | 3x15:00/4:00r | 11,041m | 2:02.2 | Slides | View workout | |
| 12/04/24 | 1:04 | 117m | 4:36.0 | Slides | View workout | |
| 12/02/24 | 2x1111m/3:00r | 12:28.2 | 2:48.3 | Slides | View workout | |
| 12/02/24 | 2x1111m/3:00r | 8:46.4 | 1:58.4 | Slides | View workout | |
| 12/02/24 | 11:49 | 2,399m | 2:27.9 | Slides | View workout | |
| 11/29/24 | 33x0:40/0:20r | 4,103m | 2:40.8 | Slides | View workout | |
| 11/29/24 | 20:10 | 4,120m | 2:26.9 | Slides | View workout | |
| 11/27/24 | 3x5000m/5:00r | 1:07:26.0 | 2:14.8 | Slides | View workout | |
| 11/25/24 | 3x2000m/5:00r | 25:40.2 | 2:08.3 | RowErg | View workout | |
| 11/25/24 | 4:55 | 979m | 2:31.0 | Slides | View workout | |
| 11/22/24 | v350m/r...6 | 2,100m | 2:21.0 | Slides | View workout |