Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
8,000m |
30:25.4 |
1:54.0 |
Slides |
Hwt |
View workout
|
09/28/22 |
5,000m |
18:54.4 |
1:53.4 |
Slides |
Hwt |
View workout
|
09/26/22 |
11,044m |
53:03.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
3,000m |
12:49.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
604m |
3:52.2 |
3:12.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,000m |
14:49.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
3:34.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,316m |
6:25.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
7,163m |
30:05.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,457m |
6:59.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,007m |
18:00.4 |
4:29.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,500m |
9:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,735m |
7:56.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
8,676m |
40:07.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
12,315m |
1:00:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
24:47.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
20:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,321m |
26:39.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
500m |
2:03.4 |
2:03.4 |
Slides |
Hwt |
View workout
|
06/22/22 |
3,405m |
16:25.1 |
2:24.6 |
Slides |
Hwt |
View workout
|