Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
800m |
2:45.0 |
1:43.1 |
Slides |
Hwt |
View workout
|
11/06/23 |
967m |
6:04.0 |
3:08.2 |
Slides |
Hwt |
View workout
|
11/06/23 |
301m |
1:31.0 |
2:31.1 |
Slides |
Hwt |
View workout
|
11/06/23 |
1,600m |
5:33.6 |
1:44.2 |
Slides |
Hwt |
View workout
|
10/30/23 |
11,639m |
1:00:04.8 |
2:34.8 |
Slides |
Hwt |
View workout
|
09/30/23 |
15,011m |
1:13:32.2 |
2:26.9 |
Slides |
Hwt |
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|
08/25/23 |
14,106m |
1:05:02.0 |
2:18.3 |
Slides |
Hwt |
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|
08/14/23 |
5,299m |
31:57.0 |
3:00.8 |
Water |
Hwt |
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|
08/13/23 |
13,956m |
1:15:03.0 |
2:41.3 |
Water |
Hwt |
View workout
|
12/07/22 |
1,426m |
7:36.2 |
2:39.9 |
Slides |
Hwt |
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|
12/07/22 |
854m |
3:00.0 |
1:45.3 |
Slides |
Hwt |
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|
12/07/22 |
1,783m |
9:10.7 |
2:34.4 |
Slides |
Hwt |
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|
12/05/22 |
8,000m |
34:59.5 |
2:11.2 |
Slides |
Hwt |
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|
12/05/22 |
1,278m |
5:42.0 |
2:13.8 |
Slides |
Hwt |
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|
12/01/22 |
700m |
2:46.2 |
1:58.7 |
Slides |
Hwt |
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|
12/01/22 |
466m |
2:05.0 |
2:14.1 |
Slides |
Hwt |
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|
12/01/22 |
700m |
2:17.8 |
1:38.4 |
Slides |
Hwt |
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|
12/01/22 |
2,063m |
9:38.6 |
2:20.2 |
Slides |
Hwt |
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|
11/25/22 |
13,219m |
56:07.0 |
2:07.3 |
Slides |
Hwt |
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|
11/21/22 |
2,060m |
10:31.1 |
2:33.1 |
Slides |
Hwt |
View workout
|