Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
2,007m |
18:00.4 |
4:29.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,500m |
9:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,735m |
7:56.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
8,676m |
40:07.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
12,315m |
1:00:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
24:47.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
20:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,321m |
26:39.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
500m |
2:03.4 |
2:03.4 |
Slides |
Hwt |
View workout
|
06/22/22 |
3,405m |
16:25.1 |
2:24.6 |
Slides |
Hwt |
View workout
|
03/01/22 |
2,797m |
14:37.6 |
2:36.8 |
Slides |
Hwt |
View workout
|
03/01/22 |
2,000m |
7:36.3 |
1:54.0 |
Slides |
Hwt |
View workout
|
03/01/22 |
1,046m |
5:11.3 |
2:28.8 |
Slides |
Hwt |
View workout
|
02/10/22 |
2,466m |
33:20.0 |
6:45.5 |
Slides |
Hwt |
View workout
|
02/10/22 |
4,056m |
21:00.0 |
2:35.3 |
Slides |
Hwt |
View workout
|
02/08/22 |
6,788m |
30:00.0 |
2:12.5 |
Slides |
Hwt |
View workout
|
01/27/22 |
10,549m |
41:18.4 |
1:57.4 |
Slides |
Hwt |
View workout
|
01/27/22 |
674m |
3:00.9 |
2:14.1 |
Slides |
Hwt |
View workout
|
01/24/22 |
8,427m |
38:00.0 |
2:15.2 |
Slides |
Hwt |
View workout
|
01/19/22 |
4,703m |
21:00.0 |
2:13.9 |
Slides |
Hwt |
View workout
|