Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
1,454m |
7:29.1 |
2:34.4 |
Slides |
Hwt |
View workout
|
03/19/21 |
6,967m |
30:00.0 |
2:09.1 |
Slides |
Hwt |
View workout
|
03/19/21 |
1,945m |
9:18.7 |
2:23.6 |
Slides |
Hwt |
View workout
|
03/10/21 |
13,749m |
57:00.0 |
2:04.3 |
Slides |
Hwt |
View workout
|
03/08/21 |
426m |
3:06.8 |
3:39.2 |
Slides |
Hwt |
View workout
|
03/08/21 |
5,820m |
20:00.0 |
1:43.0 |
Slides |
Hwt |
View workout
|
03/08/21 |
783m |
4:04.2 |
2:35.9 |
Slides |
Hwt |
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|
03/05/21 |
455m |
2:53.5 |
3:10.6 |
Slides |
Hwt |
View workout
|
03/05/21 |
9,767m |
40:00.0 |
2:02.8 |
Slides |
Hwt |
View workout
|
03/05/21 |
1,351m |
6:32.4 |
2:25.2 |
Slides |
Hwt |
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|
03/02/21 |
8,226m |
32:00.0 |
1:56.7 |
Slides |
Hwt |
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|
03/02/21 |
1,350m |
6:24.0 |
2:22.2 |
Slides |
Hwt |
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|
02/26/21 |
9,515m |
39:59.1 |
2:06.0 |
RowErg |
Hwt |
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|
02/26/21 |
55m |
0:23.9 |
3:37.2 |
RowErg |
Hwt |
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|
02/22/21 |
6,765m |
25:00.0 |
1:50.8 |
Slides |
Hwt |
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|
02/22/21 |
2,431m |
11:39.3 |
2:23.8 |
Slides |
Hwt |
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|
02/16/21 |
9,056m |
36:00.0 |
1:59.2 |
Slides |
Hwt |
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|
02/16/21 |
269m |
1:16.9 |
2:22.9 |
Slides |
Hwt |
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|
02/08/21 |
2,161m |
8:00.0 |
1:51.0 |
Slides |
Hwt |
View workout
|
02/08/21 |
5,102m |
24:05.5 |
2:21.6 |
Slides |
Hwt |
View workout
|