Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
8,226m |
32:00.0 |
1:56.7 |
Slides |
Hwt |
View workout
|
03/02/21 |
1,350m |
6:24.0 |
2:22.2 |
Slides |
Hwt |
View workout
|
02/26/21 |
9,515m |
39:59.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
55m |
0:23.9 |
3:37.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,765m |
25:00.0 |
1:50.8 |
Slides |
Hwt |
View workout
|
02/22/21 |
2,431m |
11:39.3 |
2:23.8 |
Slides |
Hwt |
View workout
|
02/16/21 |
9,056m |
36:00.0 |
1:59.2 |
Slides |
Hwt |
View workout
|
02/16/21 |
269m |
1:16.9 |
2:22.9 |
Slides |
Hwt |
View workout
|
02/08/21 |
2,161m |
8:00.0 |
1:51.0 |
Slides |
Hwt |
View workout
|
02/08/21 |
5,102m |
24:05.5 |
2:21.6 |
Slides |
Hwt |
View workout
|
02/04/21 |
13,168m |
57:00.0 |
2:09.8 |
Slides |
Hwt |
View workout
|
01/29/21 |
438m |
3:08.1 |
3:34.7 |
Slides |
Hwt |
View workout
|
01/29/21 |
9,802m |
40:00.0 |
2:02.4 |
Slides |
Hwt |
View workout
|
01/29/21 |
638m |
2:58.6 |
2:19.9 |
Slides |
Hwt |
View workout
|
01/18/21 |
303m |
2:07.1 |
3:29.7 |
Slides |
Hwt |
View workout
|
01/18/21 |
3,458m |
12:00.0 |
1:44.1 |
Slides |
Hwt |
View workout
|
01/18/21 |
2,949m |
14:46.3 |
2:30.2 |
Slides |
Hwt |
View workout
|
01/15/21 |
9,680m |
40:00.0 |
2:03.9 |
Slides |
Hwt |
View workout
|
01/11/21 |
8,883m |
36:00.0 |
2:01.5 |
Slides |
Hwt |
View workout
|
01/05/21 |
4,349m |
16:00.0 |
1:50.3 |
Slides |
Hwt |
View workout
|