Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
9,417m |
39:59.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
8,885m |
40:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,136m |
45:00.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/07/21 |
9,236m |
39:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/05/21 |
9,772m |
40:00.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
9,878m |
45:24.2 |
2:17.8 |
Slides |
Hwt |
View workout
|
10/31/21 |
8,870m |
40:00.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,511m |
25:41.5 |
2:19.8 |
Slides |
Hwt |
View workout
|
10/26/21 |
5,334m |
22:50.7 |
2:08.4 |
Slides |
Hwt |
View workout
|
09/24/21 |
7,510m |
39:27.7 |
2:37.6 |
Slides |
Hwt |
View workout
|
08/10/21 |
4,502m |
18:00.0 |
1:59.9 |
Slides |
Hwt |
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|
08/10/21 |
1,265m |
5:34.6 |
2:12.2 |
Slides |
Hwt |
View workout
|
08/02/21 |
2,188m |
10:00.0 |
2:17.1 |
Slides |
Hwt |
View workout
|
08/02/21 |
631m |
3:06.4 |
2:27.7 |
Slides |
Hwt |
View workout
|
07/30/21 |
3,102m |
14:56.0 |
2:24.4 |
Slides |
Hwt |
View workout
|
07/26/21 |
3,866m |
17:24.3 |
2:15.0 |
Slides |
Hwt |
View workout
|
03/24/21 |
470m |
3:04.9 |
3:16.7 |
Slides |
Hwt |
View workout
|
03/24/21 |
5,830m |
20:00.0 |
1:42.9 |
Slides |
Hwt |
View workout
|
03/24/21 |
1,614m |
7:35.3 |
2:21.0 |
Slides |
Hwt |
View workout
|
03/22/21 |
6,641m |
24:00.0 |
1:48.4 |
Slides |
Hwt |
View workout
|