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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Monplaisir

Log

Date Distance Time Pace Comments Action
01/12/09 13,000m View workout
01/09/09 20,000m View workout
01/07/09 15,000m View workout
01/06/09 10,000m View workout
01/06/09 4,500m 0:00.9 0:00.1 View workout
01/06/09 10,000m 0:00.9 View workout
01/05/09 11,000m View workout
01/03/09 15,100m View workout
01/02/09 29,000m View workout
12/30/08 20,000m View workout
12/29/08 2,000m View workout
12/28/08 22,000m 1:29.8 0:02.0 View workout
12/26/08 2,000m 1:29.8 0:22.4 View workout
12/23/08 22,000m 1:29.8 0:02.0 View workout
12/20/08 500m 1:29.8 1:29.8 View workout
12/20/08 22,000m View workout
12/18/08 12,500m View workout
12/17/08 12,000m View workout
12/17/08 6,000m 22:20.0 1:51.6 View workout
12/17/08 6,000m 21:59.0 1:49.9 View workout