Marc Monplaisir

Log

Date Distance Time Pace Comments Action
02/02/09 7,200m View workout
02/02/09 7,500m View workout
01/30/09 25,000m 0:00.9 View workout
01/29/09 16,000m View workout
01/27/09 15,000m View workout
01/26/09 12,500m View workout
01/23/09 3,500m View workout
01/23/09 7,500m View workout
01/23/09 7,500m 3:18.0 0:13.2 View workout
01/22/09 10,000m 3:18.0 0:09.9 View workout
01/21/09 1,000m 3:18.0 1:39.0 View workout
01/21/09 11,000m 6:56.0 0:18.9 View workout
01/18/09 2,000m 6:56.0 1:44.0 View workout
01/18/09 10,500m View workout
01/16/09 7,500m View workout
01/15/09 9,500m View workout
01/14/09 8,500m View workout
01/13/09 7,515m View workout
01/13/09 13,000m View workout
01/12/09 2,500m View workout