Marc Monplaisir

Log

Date Distance Time Pace Comments Action
12/29/08 2,000m View workout
12/28/08 22,000m 1:29.8 0:02.0 View workout
12/26/08 2,000m 1:29.8 0:22.4 View workout
12/23/08 22,000m 1:29.8 0:02.0 View workout
12/20/08 500m 1:29.8 1:29.8 View workout
12/20/08 22,000m View workout
12/18/08 12,500m View workout
12/17/08 12,000m View workout
12/17/08 6,000m 22:20.0 1:51.6 View workout
12/17/08 6,000m 21:59.0 1:49.9 View workout
12/16/08 10,500m View workout
12/15/08 12,000m View workout
12/13/08 12,500m View workout
12/12/08 12,000m View workout
12/11/08 13,000m View workout
12/11/08 15,100m 37:30.0 1:14.5 View workout
12/09/08 15,700m 37:30.0 1:11.6 View workout
12/08/08 2,500m 37:30.0 7:30.0 View workout
12/05/08 4,000m 37:30.0 4:41.2 View workout
12/05/08 10,000m 37:30.0 1:52.5 View workout