Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/09 |
7,200m |
|
|
RowErg |
Hwt |
View workout
|
02/02/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
01/30/09 |
25,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/29/09 |
16,000m |
|
|
RowErg |
Hwt |
View workout
|
01/27/09 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
01/26/09 |
12,500m |
|
|
RowErg |
Hwt |
View workout
|
01/23/09 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
01/23/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
01/23/09 |
7,500m |
3:18.0 |
0:13.2 |
RowErg |
Hwt |
View workout
|
01/22/09 |
10,000m |
3:18.0 |
0:09.9 |
RowErg |
Hwt |
View workout
|
01/21/09 |
1,000m |
3:18.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/21/09 |
11,000m |
6:56.0 |
0:18.9 |
RowErg |
Hwt |
View workout
|
01/18/09 |
2,000m |
6:56.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/18/09 |
10,500m |
|
|
RowErg |
Hwt |
View workout
|
01/16/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
01/15/09 |
9,500m |
|
|
RowErg |
Hwt |
View workout
|
01/14/09 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
01/13/09 |
7,515m |
|
|
RowErg |
Hwt |
View workout
|
01/13/09 |
13,000m |
|
|
RowErg |
Hwt |
View workout
|
01/12/09 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|