Marc Monplaisir

Log

Date Distance Time Pace Comments Action
01/05/10 2,000m 8:30.9 2:07.7 View workout
01/04/10 15,500m 1:00:10.9 1:56.4 View workout
01/02/10 16,000m 1:10:10.9 2:11.5 View workout
12/30/09 12,500m 48:10.9 1:55.6 View workout
12/29/09 12,000m 58:10.9 2:25.4 View workout
12/29/09 13,500m 55:10.9 2:02.6 View workout
12/27/09 17,500m 1:15:00.9 2:08.5 View workout
12/23/09 12,500m 1:10.9 0:02.8 View workout
12/19/09 12,000m 45:00.0 1:52.5 View workout
12/17/09 16,500m 1:10.9 0:02.1 View workout
12/16/09 12,500m 45:00.9 1:48.0 View workout
12/16/09 8,500m 45:00.9 2:38.8 View workout
12/15/09 13,500m 10:00.9 0:22.2 View workout
12/12/09 17,000m 1:15:00.9 2:12.3 View workout
12/09/09 14,000m 55:00.0 1:57.8 View workout
12/08/09 2,500m 10:00.9 2:00.1 View workout
12/08/09 4,000m 20:00.0 2:30.0 View workout
12/08/09 7,500m 40:00.0 2:40.0 View workout
12/08/09 7,500m 40:00.0 2:40.0 View workout
12/07/09 11,000m 40:00.0 1:49.0 View workout