Marc Monplaisir

Log

Date Distance Time Pace Comments Action
01/26/10 17,000m 1:10:00.0 2:03.5 View workout
01/25/10 16,516m 1:05:00.0 1:58.0 View workout
01/23/10 16,000m 1:08:00.1 2:07.5 View workout
01/21/10 5,000m 25:00.1 2:30.0 View workout
01/20/10 14,500m 1:01:00.0 2:06.2 View workout
01/18/10 15,200m 1:01:00.0 2:00.3 View workout
01/16/10 6,000m 25:00.0 2:05.0 View workout
01/15/10 10,000m 42:00.0 2:06.0 View workout
01/15/10 2,000m 8:00.1 2:00.0 View workout
01/14/10 6,500m 28:15.9 2:10.4 View workout
01/14/10 2,000m 8:15.9 2:03.9 View workout
01/14/10 10,000m 42:15.9 2:06.7 View workout
01/11/10 12,500m 45:15.9 1:48.6 View workout
01/09/10 5,500m 20:15.9 1:50.5 View workout
01/08/10 6,000m 30:43.1 2:33.5 View workout
01/07/10 500m 1:43.1 1:43.1 View workout
01/07/10 500m 1:30.1 1:30.1 View workout
01/06/10 12,000m 50:15.9 2:05.6 View workout
01/06/10 2,000m 8:15.9 2:03.9 View workout
01/05/10 13,500m 50:00.9 1:51.1 View workout