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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Monplaisir

Log

Date Distance Time Pace Comments Action
11/12/09 12,780m 1:05:00.9 2:32.6 View workout
11/11/09 7,650m 38:00.9 2:29.0 View workout
11/10/09 12,980m 1:06:00.9 2:32.5 View workout
11/05/09 7,680m 42:00.9 2:44.1

Hurt ribcage - had to cut it short and paddle in.

 View workout
11/04/09 15,180m 1:20:00.9 2:38.1 View workout
10/19/09 12,600m 0:00.9 View workout
10/17/09 13,500m 0:00.9 View workout
05/18/09 7,000m 0:00.9 View workout
05/18/09 10,000m 0:00.9 View workout
05/15/09 10,000m 0:00.9 View workout
05/13/09 8,000m 0:00.9 View workout
05/11/09 14,000m 0:00.9 View workout
05/09/09 14,000m 0:00.9 View workout
05/06/09 13,000m 0:00.9 View workout
04/21/09 6,000m 0:00.9 View workout
04/20/09 14,500m 0:00.9 View workout
04/16/09 14,000m 0:00.9 View workout
04/15/09 10,000m 0:00.9 View workout
04/14/09 12,000m 0:00.9 View workout
04/13/09 10,000m 0:00.9 View workout