Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/09 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
04/11/09 |
12,500m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/10/09 |
10,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/09/09 |
5,000m |
0:00.9 |
|
Paddle |
Hwt |
View workout
|
04/09/09 |
14,500m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/08/09 |
11,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/07/09 |
12,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
04/04/09 |
14,500m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/03/09 |
11,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/02/09 |
8,800m |
0:00.9 |
|
Water |
Hwt |
View workout
|
04/02/09 |
11,767m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/30/09 |
6,000m |
0:00.9 |
|
Paddle |
Hwt |
View workout
|
03/28/09 |
14,500m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/27/09 |
8,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/27/09 |
10,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/25/09 |
15,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/20/09 |
10,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/18/09 |
12,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
03/13/09 |
11,000m |
|
|
Water |
Hwt |
View workout
|
03/12/09 |
7,500m |
|
|
Paddle |
Hwt |
View workout
|