Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/09 |
10,000m |
|
|
Water |
Hwt |
View workout
|
03/06/09 |
10,000m |
|
|
Water |
Hwt |
View workout
|
03/05/09 |
10,000m |
|
|
Paddle |
Hwt |
View workout
|
03/04/09 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
03/02/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/28/09 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
02/26/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/24/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/24/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/22/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/21/09 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
02/18/09 |
17,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
02/18/09 |
13,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
02/17/09 |
13,500m |
|
|
RowErg |
Hwt |
View workout
|
02/14/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/13/09 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
02/13/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/11/09 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
02/10/09 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
02/07/09 |
15,300m |
|
|
RowErg |
Hwt |
View workout
|