Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/11 |
5,000m |
17:18.9 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/24/11 |
1,000m |
3:12.1 |
1:36.0 |
RowErg |
Hwt |
View workout
|
02/22/11 |
8,381m |
30:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/15/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/12/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/11/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/09/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/11 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
02/06/11 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
01/25/11 |
10,500m |
|
|
RowErg |
Hwt |
View workout
|
01/24/11 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
01/24/11 |
500m |
1:29.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
01/24/11 |
1,000m |
0:00.9 |
0:00.4 |
RowErg |
Hwt |
View workout
|
01/19/11 |
10,500m |
|
|
RowErg |
Hwt |
View workout
|
01/18/11 |
2,000m |
6:42.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/18/10 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/01/10 |
7,984m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
11/25/10 |
1,984m |
0:00.9 |
0:00.2 |
RowErg |
Hwt |
View workout
|
09/09/10 |
5,000m |
17:22.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/09/10 |
3,000m |
10:28.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|