Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/10 |
1,000m |
3:15.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|
03/09/10 |
5,000m |
0:49.8 |
0:04.9 |
Paddle |
Hwt |
View workout
|
03/03/10 |
24,000m |
0:49.8 |
0:01.0 |
RowErg |
Hwt |
View workout
|
02/24/10 |
2,998m |
14:49.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/22/10 |
18,000m |
6:49.8 |
0:11.3 |
RowErg |
Hwt |
View workout
|
02/17/10 |
5,000m |
6:49.8 |
0:40.9 |
RowErg |
Hwt |
View workout
|
02/17/10 |
2,000m |
6:49.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
02/15/10 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
02/15/10 |
2,000m |
6:49.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/12/10 |
2,000m |
28:00.0 |
7:00.0 |
RowErg |
Hwt |
View workout
|
02/09/10 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/07/10 |
15,000m |
35:00.0 |
1:10.0 |
RowErg |
Hwt |
View workout
|
02/03/10 |
7,500m |
35:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/02/10 |
2,500m |
10:00:00.0 |
2:00:00.0 |
RowErg |
Hwt |
View workout
|
02/01/10 |
10,000m |
45:00:00.0 |
2:15:00.0 |
RowErg |
Hwt |
View workout
|
01/31/10 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/10 |
2,500m |
12:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/28/10 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/28/10 |
7,500m |
40:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/27/10 |
7,500m |
40:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|