Marc Monplaisir

Log

Date Distance Time Pace Comments Action
09/09/10 1,000m 3:15.8 1:37.9 View workout
03/09/10 5,000m 0:49.8 0:04.9 View workout
03/03/10 24,000m 0:49.8 0:01.0 View workout
02/24/10 2,998m 14:49.8 2:28.3 View workout
02/22/10 18,000m 6:49.8 0:11.3 View workout
02/17/10 5,000m 6:49.8 0:40.9 View workout
02/17/10 2,000m 6:49.8 1:42.4 View workout
02/15/10 12,000m View workout
02/15/10 2,000m 6:49.0 1:42.2 View workout
02/12/10 2,000m 28:00.0 7:00.0 View workout
02/09/10 6,000m 28:00.0 2:20.0 View workout
02/07/10 15,000m 35:00.0 1:10.0 View workout
02/03/10 7,500m 35:00.0 2:20.0 View workout
02/02/10 2,500m 10:00:00.0 2:00:00.0 View workout
02/01/10 10,000m 45:00:00.0 2:15:00.0 View workout
01/31/10 15,000m 1:00:00.0 2:00.0 View workout
01/30/10 2,500m 12:00.0 2:24.0 View workout
01/28/10 10,000m 45:00.0 2:15.0 View workout
01/28/10 7,500m 40:00.0 2:40.0 View workout
01/27/10 7,500m 40:00.0 2:40.0 View workout