Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/21 |
4,502m |
18:00.0 |
1:59.9 |
Slides |
Hwt |
View workout
|
08/10/21 |
1,265m |
5:34.6 |
2:12.2 |
Slides |
Hwt |
View workout
|
08/02/21 |
2,188m |
10:00.0 |
2:17.1 |
Slides |
Hwt |
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|
08/02/21 |
631m |
3:06.4 |
2:27.7 |
Slides |
Hwt |
View workout
|
07/30/21 |
3,102m |
14:56.0 |
2:24.4 |
Slides |
Hwt |
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|
07/26/21 |
3,866m |
17:24.3 |
2:15.0 |
Slides |
Hwt |
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|
03/24/21 |
470m |
3:04.9 |
3:16.7 |
Slides |
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|
03/24/21 |
5,830m |
20:00.0 |
1:42.9 |
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|
03/24/21 |
1,614m |
7:35.3 |
2:21.0 |
Slides |
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|
03/22/21 |
6,641m |
24:00.0 |
1:48.4 |
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|
03/22/21 |
1,454m |
7:29.1 |
2:34.4 |
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|
03/19/21 |
6,967m |
30:00.0 |
2:09.1 |
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|
03/19/21 |
1,945m |
9:18.7 |
2:23.6 |
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|
03/10/21 |
13,749m |
57:00.0 |
2:04.3 |
Slides |
Hwt |
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|
03/08/21 |
426m |
3:06.8 |
3:39.2 |
Slides |
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|
03/08/21 |
5,820m |
20:00.0 |
1:43.0 |
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Hwt |
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|
03/08/21 |
783m |
4:04.2 |
2:35.9 |
Slides |
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|
03/05/21 |
455m |
2:53.5 |
3:10.6 |
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|
03/05/21 |
9,767m |
40:00.0 |
2:02.8 |
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|
03/05/21 |
1,351m |
6:32.4 |
2:25.2 |
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