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Marc Monplaisir

Log

Date Workout Score Ave Comments Action
11/21/22 4x500m/5:00r 7:07.4 1:46.8 View workout
11/21/22 10:30 2,076m 2:31.7 View workout
11/19/22 57:01 13,461m 2:07.0 View workout
11/15/22 3x2000m/5:00r 23:04.7 1:55.3 View workout
11/13/22 4x10:00/1:00r 8,540m 2:20.5 View workout
11/13/22 6:27 1,321m 2:26.6 View workout
11/02/22 v1769m/1:30r...3 5,307m 2:12.6 View workout
11/02/22 9:01 1,785m 2:31.6 View workout
10/30/22 v/4:42r...2 3,000m 2:01.5

3KM

 View workout
10/05/22 32:11 6,555m 2:27.2 View workout
10/03/22 4x2000m/5:00r 30:25.4 1:54.0 View workout
09/28/22 1x5000m/5:00r 18:54.4 1:53.4 View workout
09/26/22 53:03 11,044m 2:24.1 View workout
09/06/22 6x500m/3:00r 12:49.5 2:08.2 View workout
08/29/22 3:52 604m 3:12.2 View workout
08/29/22 4x1000m/3:00r 14:49.3 1:51.1 View workout
08/29/22 1x1000m/3:00r 3:34.1 1:47.0 View workout
08/29/22 6:25 1,316m 2:26.3 View workout
08/24/22 30:05 7,163m 2:06.0 View workout
08/22/22 6:59 1,457m 2:24.0 View workout
08/16/22 18:00 2,007m 4:29.1 View workout
08/16/22 1x2500m/5:00r 9:05.0 1:49.0 View workout
08/16/22 7:56 1,735m 2:17.3 View workout
08/03/22 40:07 8,676m 2:18.7 View workout
08/01/22 12x5:00/0:05r 12,315m 2:26.1 View workout