Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
3,148m |
15:14.7 |
2:25.2 |
Slides |
Hwt |
View workout
|
01/04/21 |
1,394m |
7:15.8 |
2:36.3 |
Slides |
Hwt |
View workout
|
01/04/21 |
8,572m |
35:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
7,032m |
29:59.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
9,431m |
39:59.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
167m |
1:21.0 |
4:02.5 |
Slides |
Hwt |
View workout
|
12/18/20 |
4,939m |
18:00.0 |
1:49.3 |
Slides |
Hwt |
View workout
|
12/18/20 |
2,835m |
14:08.1 |
2:29.5 |
Slides |
Hwt |
View workout
|
12/16/20 |
18,293m |
1:24:00.0 |
2:17.7 |
Slides |
Hwt |
View workout
|
12/11/20 |
8,470m |
32:00.0 |
1:53.3 |
Slides |
Hwt |
View workout
|
12/11/20 |
2,229m |
11:11.1 |
2:30.5 |
Slides |
Hwt |
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|
12/07/20 |
14,150m |
1:00:00.0 |
2:07.2 |
Slides |
Hwt |
View workout
|
12/07/20 |
1,234m |
8:15.0 |
3:20.5 |
Slides |
Hwt |
View workout
|
12/07/20 |
626m |
3:19.7 |
2:39.5 |
Slides |
Hwt |
View workout
|
12/07/20 |
286m |
1:11.0 |
2:04.1 |
Slides |
Hwt |
View workout
|
12/07/20 |
3,538m |
13:07.7 |
1:51.3 |
Slides |
Hwt |
View workout
|
12/07/20 |
2,102m |
10:46.3 |
2:33.7 |
Slides |
Hwt |
View workout
|
12/05/20 |
13,175m |
57:00.0 |
2:09.7 |
Slides |
Hwt |
View workout
|
12/05/20 |
760m |
5:48.6 |
3:49.3 |
Slides |
Hwt |
View workout
|
12/04/20 |
8,807m |
36:00.0 |
2:02.6 |
Slides |
Hwt |
View workout
|