Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
3,664m |
16:00.0 |
2:11.0 |
Slides |
Hwt |
View workout
|
07/10/20 |
886m |
11:25.9 |
6:27.0 |
Slides |
Hwt |
View workout
|
06/30/20 |
251m |
2:14.5 |
4:27.9 |
Slides |
Hwt |
View workout
|
06/30/20 |
7,646m |
32:00.0 |
2:05.5 |
Slides |
Hwt |
View workout
|
06/30/20 |
1,096m |
5:41.7 |
2:35.8 |
Slides |
Hwt |
View workout
|
06/22/20 |
8,004m |
33:38.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
194m |
0:57.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
641m |
3:04.7 |
2:24.0 |
Slides |
Hwt |
View workout
|
06/18/20 |
612m |
2:00.0 |
1:38.0 |
Slides |
Hwt |
View workout
|
06/18/20 |
883m |
3:00.0 |
1:41.9 |
Slides |
Hwt |
View workout
|
06/18/20 |
1,751m |
6:00.0 |
1:42.7 |
Slides |
Hwt |
View workout
|
06/18/20 |
4,796m |
25:15.5 |
2:37.9 |
Slides |
Hwt |
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|
06/13/20 |
145m |
1:18.2 |
4:29.6 |
Slides |
Hwt |
View workout
|
06/13/20 |
16,725m |
1:10:00.8 |
2:05.5 |
Slides |
Hwt |
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|
06/08/20 |
845m |
3:52.6 |
2:17.6 |
Slides |
Hwt |
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|
06/08/20 |
2,317m |
14:00.0 |
3:01.2 |
Slides |
Hwt |
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|
06/08/20 |
1,594m |
7:46.6 |
2:26.3 |
Slides |
Hwt |
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|
06/03/20 |
17,906m |
1:21:53.0 |
2:17.1 |
Slides |
Hwt |
View workout
|
06/01/20 |
248m |
1:48.4 |
3:38.5 |
Slides |
Hwt |
View workout
|
06/01/20 |
1,476m |
5:00.0 |
1:41.6 |
Slides |
Hwt |
View workout
|