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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Monplaisir

Log

Date Distance Time Pace Comments Action
04/25/20 164m 3:35.1 10:55.7 View workout
04/25/20 2,191m 11:08.6 2:32.5 View workout
04/22/20 5,482m 21:00.0 1:54.9 View workout
04/22/20 1,327m 6:23.5 2:24.4 View workout
04/21/20 6,206m 30:00.4 2:25.0

AMSTERDAM

 View workout
04/20/20 4,297m 22:09.8 2:34.7 View workout
04/18/20 1,071m 6:51.8 3:12.2 View workout
04/18/20 7,297m 30:00.0 2:03.3 View workout
04/18/20 3,673m 18:20.7 2:29.8 View workout
04/17/20 8,635m 35:59.6 2:05.0

ST CATHARINES

 View workout
04/17/20 841m 5:06.7 3:02.3 View workout
04/15/20 7,560m 33:48.7 2:14.1 View workout
04/15/20 2,500m View workout
04/14/20 8,004m 33:40.6 2:06.2

GENOA

 View workout
04/14/20 6,986m 30:00.1 2:08.8

AMSTERDAM

 View workout
04/14/20 2,449m View workout
04/13/20 10,432m 44:50.6 2:08.9

MONTREAL

 View workout
04/11/20 1,016m 5:59.4 2:56.8 View workout
04/11/20 2,315m 10:00.3 2:09.6

LOW STROKE RATE LADDER

 View workout
04/11/20 2,092m 11:26.2 2:44.0 View workout