Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
3,202m |
12:00.0 |
1:52.4 |
Slides |
Hwt |
View workout
|
04/11/20 |
4,969m |
25:01.0 |
2:31.0 |
Slides |
Hwt |
View workout
|
04/10/20 |
11,200m |
|
|
Slides |
Hwt |
View workout
|
04/09/20 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
04/07/20 |
12,340m |
|
|
RowErg |
Hwt |
View workout
|
04/06/20 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
04/04/20 |
1,498m |
5:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
8,459m |
35:59.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/02/20 |
7,880m |
|
|
Slides |
Hwt |
View workout
|
04/01/20 |
2,992m |
18:22.9 |
3:04.3 |
Slides |
Hwt |
View workout
|
04/01/20 |
7,412m |
32:00.0 |
2:09.5 |
Slides |
Hwt |
View workout
|
04/01/20 |
2,494m |
12:14.5 |
2:27.2 |
Slides |
Hwt |
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|
03/31/20 |
7,500m |
|
|
Slides |
Hwt |
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|
03/30/20 |
12,138m |
|
|
Slides |
Hwt |
View workout
|
03/28/20 |
2,500m |
|
|
Slides |
Hwt |
View workout
|
03/27/20 |
10,926m |
|
|
Slides |
Hwt |
View workout
|
03/27/20 |
12,500m |
|
|
Slides |
Hwt |
View workout
|
03/26/20 |
6,680m |
|
|
Slides |
Hwt |
View workout
|
03/26/20 |
6,830m |
|
|
Slides |
Hwt |
View workout
|
03/24/20 |
10,330m |
|
|
Slides |
Hwt |
View workout
|