Marc Monplaisir

Log

Date Distance Time Pace Comments Action
03/23/20 10,203m 48:10.6 2:21.6 View workout
03/21/20 11,042m 50:00.0 2:15.8 View workout
03/21/20 408m 5:00.0 6:07.6 View workout
03/20/20 8,345m 45:48.0 2:44.6 View workout
03/19/20 5,880m 25:48.6 2:11.6

Pyramid

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03/19/20 1,134m 5:47.7 2:33.3 View workout
03/13/20 2,470m 12:25.1 2:30.8 View workout
03/10/20 5,098m 26:21.4 2:35.1 View workout
03/01/20 1,000m 3:50.7 1:55.3 View workout
02/26/20 589m 1:58.4 1:40.5 View workout
02/26/20 2,517m 13:46.2 2:44.1 View workout
02/25/20 7,389m 39:47.4 2:41.5 View workout
02/22/20 168m 1:24.8 4:12.3 View workout
02/22/20 21,097m 1:26:48.7 2:03.4

Row House Half Marathon Coaches Row

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02/22/20 386m 1:50.6 2:23.2 View workout
02/21/20 5,182m 25:11.7 2:25.8 View workout
02/20/20 1,190m 5:52.7 2:28.1 View workout
02/20/20 388m 5:20.0 6:52.3 View workout
02/20/20 2,861m 13:53.4 2:25.6 View workout
02/10/20 1,016m 4:38.7 2:17.1 View workout