Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/19 |
3,784m |
15:00.0 |
1:58.9 |
Slides |
Hwt |
View workout
|
12/11/19 |
1,230m |
6:02.5 |
2:27.3 |
Slides |
Hwt |
View workout
|
12/09/19 |
3,831m |
19:55.1 |
2:35.9 |
Slides |
Hwt |
View workout
|
12/09/19 |
1,265m |
7:02.2 |
2:46.8 |
Slides |
Hwt |
View workout
|
12/09/19 |
7,763m |
30:00.0 |
1:55.9 |
Slides |
Hwt |
View workout
|
12/08/19 |
2,000m |
7:07.5 |
1:46.8 |
Slides |
Hwt |
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|
12/08/19 |
1,079m |
6:56.0 |
3:12.7 |
Slides |
Hwt |
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|
12/08/19 |
1,593m |
7:33.3 |
2:22.2 |
Slides |
Hwt |
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|
12/08/19 |
332m |
1:54.5 |
2:52.4 |
Slides |
Hwt |
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|
12/06/19 |
6,000m |
22:54.6 |
1:54.5 |
Slides |
Hwt |
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|
12/06/19 |
2,017m |
9:31.3 |
2:21.6 |
Slides |
Hwt |
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|
12/05/19 |
1,750m |
21:12.5 |
6:03.5 |
Slides |
Hwt |
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|
12/05/19 |
215m |
1:27.9 |
3:24.4 |
Slides |
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|
11/26/19 |
809m |
3:47.9 |
2:20.8 |
Slides |
Hwt |
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|
11/26/19 |
634m |
2:29.5 |
1:57.9 |
Slides |
Hwt |
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|
11/26/19 |
7,018m |
30:22.8 |
2:09.8 |
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|
11/24/19 |
9,950m |
40:00.0 |
2:00.6 |
Slides |
Hwt |
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|
11/24/19 |
1,026m |
5:08.7 |
2:30.4 |
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Hwt |
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|
11/24/19 |
500m |
2:41.0 |
2:41.0 |
Slides |
Hwt |
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|
11/23/19 |
242m |
1:57.0 |
4:01.7 |
Slides |
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|