Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/19 |
2,335m |
11:39.5 |
2:29.7 |
Slides |
Hwt |
View workout
|
10/23/19 |
358m |
2:17.0 |
3:11.3 |
Slides |
Hwt |
View workout
|
10/23/19 |
500m |
1:42.4 |
1:42.4 |
Slides |
Hwt |
View workout
|
10/23/19 |
2,605m |
10:40.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,279m |
16:08.9 |
2:27.7 |
Slides |
Hwt |
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|
10/23/19 |
329m |
1:55.5 |
2:55.5 |
Slides |
Hwt |
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|
10/23/19 |
2,762m |
14:50.6 |
2:41.2 |
Slides |
Hwt |
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|
10/22/19 |
5,789m |
25:49.7 |
2:13.8 |
RowErg |
Hwt |
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|
09/23/19 |
221m |
1:34.8 |
3:34.4 |
Slides |
Hwt |
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|
09/23/19 |
551m |
2:58.9 |
2:42.3 |
Slides |
Hwt |
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|
09/23/19 |
2,585m |
10:20.3 |
1:59.9 |
Slides |
Hwt |
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|
09/23/19 |
220m |
1:08.2 |
2:35.0 |
Slides |
Hwt |
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|
09/23/19 |
1,074m |
4:55.4 |
2:17.5 |
Slides |
Hwt |
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|
09/23/19 |
1,008m |
6:34.2 |
3:15.5 |
Slides |
Hwt |
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|
09/10/19 |
311m |
2:47.0 |
4:28.4 |
Slides |
Hwt |
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|
09/10/19 |
5,008m |
18:33.3 |
1:51.1 |
Slides |
Hwt |
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|
09/10/19 |
252m |
2:01.3 |
4:00.6 |
Slides |
Hwt |
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|
09/10/19 |
1,493m |
6:15.9 |
2:05.8 |
Slides |
Hwt |
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|
09/10/19 |
1,617m |
7:59.1 |
2:28.1 |
Slides |
Hwt |
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|
09/10/19 |
5,000m |
18:33.3 |
1:51.3 |
Slides |
Hwt |
View workout
|