Marc Monplaisir
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/19 | 7:40 | 1,305m | 2:56.4 | Slides | View workout | |
| 12/11/19 | 2:33 | 315m | 4:04.2 | Slides | View workout | |
| 12/11/19 | v5:00/2:00r...7 | 3,784m | 1:58.9 | Slides | View workout | |
| 12/11/19 | 6:02 | 1,230m | 2:27.3 | Slides | View workout | |
| 12/09/19 | 19:55 | 3,831m | 2:35.9 | Slides | View workout | |
| 12/09/19 | 7:02 | 1,265m | 2:46.8 | Slides | View workout | |
| 12/09/19 | 30:00.0 | 7,763m | 1:55.9 | Slides | View workout | |
| 12/08/19 | 2000m | 7:07.5 | 1:46.8 | Slides | View workout | |
| 12/08/19 | 6:56 | 1,079m | 3:12.7 | Slides | View workout | |
| 12/08/19 | 7:33 | 1,593m | 2:22.2 | Slides | View workout | |
| 12/08/19 | 1:54 | 332m | 2:52.4 | Slides | View workout | |
| 12/06/19 | 6000m | 22:54.6 | 1:54.5 | Slides | View workout | |
| 12/06/19 | 9:31 | 2,017m | 2:21.6 | Slides | View workout | |
| 12/05/19 | 7x250m/0:20r | 21:12.5 | 6:03.5 | Slides | View workout | |
| 12/05/19 | 1:27 | 215m | 3:24.4 | Slides | View workout | |
| 11/26/19 | 3:47 | 809m | 2:20.8 | Slides | View workout | |
| 11/26/19 | 2:29 | 634m | 1:57.9 | Slides | View workout | |
| 11/26/19 | 30:22 | 7,018m | 2:09.8 | Slides | View workout | |
| 11/24/19 | 8x5:00/0:15r | 9,950m | 2:00.6 | Slides | View workout | |
| 11/24/19 | 5:08 | 1,026m | 2:30.4 | Slides | View workout | |
| 11/24/19 | 2:41 | 500m | 2:41.0 | Slides | View workout | |
| 11/23/19 | 1:57 | 242m | 4:01.7 | Slides | View workout | |
| 11/23/19 | 10x5:00/r | 11,295m | 2:12.8 | Slides | View workout | |
| 11/23/19 | 0:37 | 130m | 2:23.0 | Slides | View workout | |
| 11/23/19 | 1:58 | 388m | 2:32.0 | Slides | View workout |