Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/19 |
267m |
1:15.2 |
2:20.8 |
Slides |
Hwt |
View workout
|
08/12/19 |
320m |
1:48.4 |
2:49.3 |
Slides |
Hwt |
View workout
|
08/12/19 |
4,964m |
22:30.5 |
2:16.0 |
Slides |
Hwt |
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|
08/12/19 |
854m |
4:09.3 |
2:25.9 |
Slides |
Hwt |
View workout
|
05/13/19 |
2,000m |
7:09.4 |
1:47.3 |
Slides |
Hwt |
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|
05/13/19 |
998m |
4:51.3 |
2:25.9 |
Slides |
Hwt |
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|
05/13/19 |
399m |
1:49.7 |
2:17.4 |
Slides |
Hwt |
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|
05/13/19 |
360m |
2:07.3 |
2:56.8 |
Slides |
Hwt |
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|
03/18/19 |
378m |
2:23.2 |
3:09.4 |
Slides |
Hwt |
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|
03/18/19 |
2,000m |
7:17.2 |
1:49.3 |
Slides |
Hwt |
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|
03/18/19 |
1,074m |
5:28.0 |
2:32.7 |
Slides |
Hwt |
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|
03/17/19 |
3,770m |
16:40.0 |
2:12.6 |
Slides |
Hwt |
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|
03/17/19 |
769m |
3:53.5 |
2:31.8 |
Slides |
Hwt |
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|
03/12/19 |
15,010m |
1:04:10.0 |
2:08.2 |
Slides |
Hwt |
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|
03/12/19 |
306m |
1:56.7 |
3:10.6 |
Slides |
Hwt |
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|
03/11/19 |
8,000m |
34:44.8 |
2:10.3 |
Slides |
Hwt |
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|
03/11/19 |
1,640m |
8:01.7 |
2:26.8 |
Slides |
Hwt |
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|
03/11/19 |
249m |
2:07.3 |
4:15.6 |
Slides |
Hwt |
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|
03/07/19 |
5,714m |
23:27.6 |
2:03.1 |
Slides |
Hwt |
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|
03/07/19 |
1,420m |
7:06.4 |
2:30.1 |
Slides |
Hwt |
View workout
|