Marc Monplaisir
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/19 | 5:08 | 1,026m | 2:30.4 | Slides | View workout | |
| 11/24/19 | 2:41 | 500m | 2:41.0 | Slides | View workout | |
| 11/23/19 | 1:57 | 242m | 4:01.7 | Slides | View workout | |
| 11/23/19 | 10x5:00/r | 11,295m | 2:12.8 | Slides | View workout | |
| 11/23/19 | 0:37 | 130m | 2:23.0 | Slides | View workout | |
| 11/23/19 | 1:58 | 388m | 2:32.0 | Slides | View workout | |
| 11/19/19 | 48:10 | 9,836m | 2:26.9 | Slides | View workout | |
| 11/18/19 | 38x0:40/r | 4,582m | 2:45.8 | Slides | View workout | |
| 11/18/19 | 13:00 | 2,614m | 2:29.3 | Slides | View workout | |
| 11/13/19 | 30:00 | 7,577m | 1:58.7 | Slides | View workout | |
| 11/13/19 | 5:26 | 1,118m | 2:25.9 | Slides | View workout | |
| 11/12/19 | 29:48 | 7,096m | 2:05.9 | RowErg | View workout | |
| 11/12/19 | 2:02 | 194m | 5:14.4 | RowErg | View workout | |
| 11/12/19 | 1:39 | 276m | 3:00.6 | Slides | View workout | |
| 10/31/19 | 3x750m/1:30r | 12:55.6 | 2:52.3 | Slides | View workout | |
| 10/31/19 | 8:16 | 1,607m | 2:34.4 | Slides | View workout | |
| 10/30/19 | 24:41 | 4,825m | 2:33.4 | RowErg | View workout | |
| 10/29/19 | 3:51 | 475m | 4:03.5 | Slides | View workout | |
| 10/29/19 | 3x2000m/5:00r | 22:46.1 | 1:53.8 | Slides | View workout | |
| 10/29/19 | 3:35 | 673m | 2:40.0 | Slides | View workout | |
| 10/29/19 | 2:50 | 515m | 2:45.0 | Slides | View workout | |
| 10/27/19 | 12:47 | 2,574m | 2:29.1 | Slides | View workout | |
| 10/27/19 | 9:13 | 2,137m | 2:09.5 | RowErg | View workout | |
| 10/27/19 | 11:39 | 2,335m | 2:29.7 | Slides | View workout | |
| 10/23/19 | 2:17 | 358m | 3:11.3 | Slides | View workout |