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Log

Date Workout Score Ave Comments Action
03/31/20 7500m View workout
03/30/20 12138m View workout
03/28/20 2500m View workout
03/27/20 10926m View workout
03/27/20 12500m View workout
03/26/20 6680m View workout
03/26/20 6830m View workout
03/24/20 10330m View workout
03/23/20 48:10 10,203m 2:21.6 View workout
03/21/20 10x5:00/0:10r 11,042m 2:15.8 View workout
03/21/20 1x5:00/0:10r 408m 6:07.6 View workout
03/20/20 45:48.0 8,345m 2:44.6 View workout
03/19/20 25:48 5,880m 2:11.6

Pyramid

 View workout
03/19/20 5:47 1,134m 2:33.3 View workout
03/13/20 12:25 2,470m 2:30.8 View workout
03/10/20 26:21 5,098m 2:35.1 View workout
03/01/20 2x500m/1:30r 3:50.7 1:55.3 View workout
02/26/20 50c 1:58.4 1:40.5 View workout
02/26/20 13:46 2,517m 2:44.1 View workout
02/25/20 39:47 7,389m 2:41.5 View workout
02/22/20 1:24 168m 4:12.3 View workout
02/22/20 21097m 1:26:48.7 2:03.4

Row House Half Marathon Coaches Row

 View workout
02/22/20 1:50 386m 2:23.2 View workout
02/21/20 25:11 5,182m 2:25.8 View workout
02/20/20 5:52 1,190m 2:28.1 View workout