Marc Monplaisir
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/20 | 2:55 | 76m | 19:16.5 | Slides | View workout | |
| 09/05/20 | 1:20:52.0 | 15,738m | 2:34.1 | Water | View workout | |
| 09/03/20 | 1:06:01.0 | 12,285m | 2:41.2 | Water | View workout | |
| 09/01/20 | 45:09.0 | 8,250m | 2:44.1 | Water | View workout | |
| 08/30/20 | 36:36 | 7,864m | 2:19.6 | Slides | View workout | |
| 08/28/20 | 3:18 | 416m | 3:58.7 | Slides | View workout | |
| 08/28/20 | 3x5000m/3:00r | 1:02:25.9 | 2:04.8 | Slides | View workout | |
| 08/27/20 | 50:05 | 10,997m | 2:16.6 | Slides | View workout | |
| 08/25/20 | 2:50 | 400m | 3:33.6 | Slides | View workout | |
| 08/25/20 | 20x1:00/1:00r | 5,508m | 1:48.9 | Slides | View workout | |
| 08/25/20 | 6:03 | 1,195m | 2:32.2 | Slides | View workout | |
| 08/24/20 | 3x5000m/3:00r | 1:13:05.0 | 2:26.1 | Slides | View workout | |
| 08/23/20 | 4x2000m/3:00r | 35:24.9 | 2:12.8 | Slides | View workout | |
| 08/23/20 | 3:13 | 607m | 2:39.5 | Slides | View workout | |
| 08/21/20 | v8:00/r...8 | 7,828m | 2:17.9 | Slides | View workout | |
| 08/21/20 | 7:20 | 1,454m | 2:31.4 | Slides | View workout | |
| 08/20/20 | 1:00:25 | 13,473m | 2:14.5 | Slides | View workout | |
| 08/19/20 | 4x8:00/2:00r | 7,526m | 2:07.5 | Slides | View workout | |
| 08/19/20 | 7:03 | 1,360m | 2:35.6 | Slides | View workout | |
| 08/18/20 | 30:00 | 6,449m | 2:19.5 | RowErg | View workout | |
| 07/15/20 | 3x15:00/1:00r | 10,164m | 2:12.8 | Slides | View workout | |
| 07/15/20 | 7:19 | 1,457m | 2:30.7 | Slides | View workout | |
| 07/14/20 | 4:32 | 935m | 2:25.8 | Slides | View workout | |
| 07/13/20 | 16x1:00/0:20r | 3,664m | 2:11.0 | Slides | View workout | |
| 07/10/20 | 11:25 | 886m | 6:27.0 | Slides | View workout |