Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
352m |
2:35.8 |
3:41.3 |
Slides |
Hwt |
View workout
|
06/01/20 |
1,405m |
5:00.0 |
1:46.7 |
Slides |
Hwt |
View workout
|
06/01/20 |
3,346m |
15:00.0 |
2:14.4 |
Slides |
Hwt |
View workout
|
06/01/20 |
2,017m |
10:39.1 |
2:38.4 |
Slides |
Hwt |
View workout
|
05/29/20 |
151m |
1:15.8 |
4:10.9 |
Slides |
Hwt |
View workout
|
05/29/20 |
3,470m |
15:00.0 |
2:09.6 |
Slides |
Hwt |
View workout
|
05/29/20 |
3,390m |
15:00.0 |
2:12.7 |
Slides |
Hwt |
View workout
|
05/29/20 |
283m |
1:25.4 |
2:30.8 |
Slides |
Hwt |
View workout
|
05/29/20 |
2,809m |
15:00.0 |
2:40.1 |
Slides |
Hwt |
View workout
|
05/29/20 |
1,569m |
7:26.1 |
2:22.1 |
Slides |
Hwt |
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|
05/25/20 |
8,005m |
31:55.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
679m |
3:56.7 |
2:54.3 |
Slides |
Hwt |
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|
05/20/20 |
6,000m |
22:38.2 |
1:53.1 |
Slides |
Hwt |
View workout
|
05/20/20 |
1,693m |
8:06.9 |
2:23.7 |
Slides |
Hwt |
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|
05/16/20 |
21,097m |
1:37:26.0 |
2:18.5 |
Slides |
Hwt |
View workout
|
05/15/20 |
1,290m |
7:53.8 |
3:03.6 |
Slides |
Hwt |
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|
05/15/20 |
500m |
2:41.5 |
2:41.5 |
Slides |
Hwt |
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|
05/15/20 |
4,751m |
24:45.8 |
2:36.3 |
Slides |
Hwt |
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|
05/13/20 |
15,006m |
1:14:15.9 |
2:28.4 |
Slides |
Hwt |
View workout
|
05/12/20 |
6,000m |
22:32.4 |
1:52.7 |
Slides |
Hwt |
View workout
|